As a late-diagnosed ADHDer with a side of synesthesia, I know how powerful it is to feel genuinely seen and supported for who you are. Whether you’re formally diagnosed or self-identify as ADHD, autistic, or neurodivergent in other ways, you deserve support that works with your brain, not against it.

In our sessions, there’s no masking, no shame, and no pressure to be anyone but yourself. We’ll make sense of how your unique wiring shows up in your daily life.

Together, we can:

• Untangle patterns that keep you feeling stuck or burnt out

• Find practical strategies that fit your energy, focus, and real life

• Build your capacity for self-compassion, so you’re not constantly feeling “not enough”

• Recognise and honour your strengths, because they’re there, even if they’ve been overlooked or misunderstood for years

I’m here to hold space for your whole self, help you understand your brain, and figure out what works for you in a way that feels sustainable and kind.