About Me

Long before Stephanie Green Psychology existed, I worked in Human Resources, sitting with people through some of their most challenging moments. I could offer support within my role, but it never felt like enough. I wanted to help people not just get through the workday, but change their circumstances for the better.

One person changed everything for me, a young staff member whose life unravelled after a sudden, significant change. On the outside, they seemed to be doing well. But silently, they were trying to hold it all together on their own. What looked like an overnight collapse was really the result of years spent being strong and keeping it all inside. Meeting them was a turning point. I knew I wanted to support people in a deeper, more meaningful way and I needed the right tools to do it.

That’s when I began my now 16-year (and counting) love story with psychology and counselling. I completed my formal training as a stay-at-home mum with two toddlers (I’m an ADHDer, so multitasking is my usual speed!). Today, I’m a psychologist or as clients have fondly called me: therapist, feelings doctor, shrink, counsellor, co-pilot, ridealong — offering practical therapy for adults across Australia and internationally via secure telehealth.

Over the years, I’ve trained in a range of approaches, including EMDR, to help people be kinder to themselves, process painful memories, trust their own judgment, and feel more in charge of their lives.