Welcome
Hi, I’m Stephanie and I’m really glad you’re here.
My aim is to provide a supportive, safe space for you to talk about your hopes, fears, wishes, and worries – a place where you will learn how to take improving your well-being into your own hands, build on your strengths, and feel more in control of your life.
How can we help?
Relief is possible with the right support.
You might have tried to make things better on your own, vowing to "be better" or "try harder" to not let things get to you, only to end up running into the same difficulties, feeling helpless, and like your own worst enemy.
Therapy can help you make sense of your feelings, and give you practical guidance to overcome these difficulties. You might have been struggling to feel happy and in control for a long time, but if you are at the point of considering therapy, you've held on to some hope that things will get better. I'm here to tell you that you were right to hold on to that hope.
What to expect
Are you wondering about fees, rebates or have other appointment related questions?
If you’ve never attended therapy or counselling, you might not be sure what to expect during sessions, or perhaps you’ve not tried Telehealth before. That’s okay. We can provide answers to some of the most commonly asked questions.
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EMDR
EMDR therapy helps by creating connections. Find out how it might be helpful for you.
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Locations
Get access to support through telehealth videoconferencing no matter where you are.
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Crisis Resources
Helpful resources to find the right support in more urgent times of need.
Get in touch
Feel free to reach out to make an appointment or ask us a question.